Just finished my third workout in a row at YLFBBC and I have to say I'm very impressed! The facility is clean and inviting, the equipment seems new and of good quality, the coaches are friendly and VERY helpful, and the overall atmosphere is positive. The workouts are challenging and are easily modified for beginners like me, and just when I think things are getting too tough the workout is over! 30 minutes is my jam! Always feel a great sense of accomplishment at the end of the workout, and how sore I feel later tells me it's working ;)
Just finished my third workout in a row at YLFBBC and I have to say I'm very impressed! The facility is clean and inviting, the equipment seems new and of good quality, the coaches are friendly and VERY helpful, and the overall atmosphere is positive. The workouts are challenging and are easily modified for beginners like me, and just when I think things are getting too tough the workout is over! 30 minutes is my jam! Always feel a great sense of accomplishment at the end of the workout, and how sore I feel later tells me it's working ;)