Tri Valley Trainer

For years, exercise was nothing more to me than a necessary evil to better prepare for sports or manage my weight. It was never meant to be fun, and then I met Melissa at TVT! I had never used a personal trainer before last October, but I can't imagine a more positive experience. Her passion for fitness is contagious; this is not an exaggeration. She focuses on my fitness needs and pushes me to limits where I couldn't or wouldn't push myself. But that's just it: she knows I can do it! Every session with Melissa has the perfect balance of variety, challenge and intensity. Any previous reservations I had in the gym have disappeared and my confidence and enthusiasm for exercise has never been greater--all thanks to Melissa. The dedication she has to her clients is unparalleled and I have the results to prove it. I highly recommend Melissa Dickey and TVT for your personal training and coaching needs, regardless of your fitness level!