It helps me learn to defend myself and my family and when there is a situation involving a dangerous situation and scaring a women I know to call the sensei's for back up and for more protection for the women, and my family because I do karate every day and night since I first started and I made a promise to protect my family and friends from danger and harm.
I don't believe this is a good place to learn. Receptionist Tati is horrible and instructors only care about those who paid for class. Came for an introductory class as they promised and stood up for 30 minutes without any explanation or excuse. Don't even bother to give it a try.