Koko Fit is the "Cheers" of fitness clubs - where everybody knows your name and they're always glad you came. Koko has a friendly, welcoming and knowledgeable staff. The best part is the virtual trainer on the weight machines. It sets your pace and amount of weight based on your latest strength test and your progress - all on one machine! The full body strength workout takes only 30 minutes, all on one machine. For cardio, they have treadmills and elliptical machines. You select a program, put on your headphones, and a trainer talks you through the different intervals of speed and incline. Did I mention the contests? You'll have to find out for yourself!
All USA
Koko Fit is the "Cheers" of fitness clubs - where everybody knows your name and they're always glad you came. Koko has a friendly, welcoming and knowledgeable staff. The best part is the virtual trainer on the weight machines. It sets your pace and amount of weight based on your latest strength test and your progress - all on one machine! The full body strength workout takes only 30 minutes, all on one machine. For cardio, they have treadmills and elliptical machines. You select a program, put on your headphones, and a trainer talks you through the different intervals of speed and incline. Did I mention the contests? You'll have to find out for yourself!