Exos has helped me train and prepare for the beginning of my college football season by being apart of the college prep program. The coaching staff shows extra attention to your performance and tweak the little things to maximize your performance. I would recommend this program to all athletes, especially those who are entering their senior year or becoming a freshman in college
Paige is always on top of nutrition and helping fuel my body the correct ways. I have only worked with Roy who is a performance specialist. He gives me the opportunity to see max results in the weight room with flexibility, you just need to push to your limits. The PT really cares about each athletes body and everyone is so nice and helpful. Highly recommended